It's Okay

16mm diameter - Mosaic gold in sterling silver
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It's okay if it's hard.
It's okay if it's easy.
It's okay if you're struggling.
It's okay if you are enjoying yourself.
It's okay if you eat a pint of ice cream out of the container and binge watch Netflix.
It's okay if you make a salad for dinner and meditate.
It's okay if you need a day in bed. 
It's okay if you religiously exercise. 
It's okay to feel frustrated, scared, tired. 
It's okay to feel happy, calm, joyful.
It's okay to cry. 
It's okay to laugh.

However you manage this, just keep going. You're okay. It will be okay.